😡 Is Extreme Minimalism Healthy or Toxic?


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Today's Focus πŸ—žοΈ


Is Extreme Minimalism Healthy or Toxic?

Minimalism is often associated with extreme minimalism and is mostly represented as bare homes with sparse decorations, little to no items on surfaces, and neutral colors...

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Minimalism can be a tool to help you remove distractions, but when taken too far, it can potentially bring worse results and actually add stress to your life. This can happen if you're constantly worrying about what you own and what you get rid of (even after you've decluttered most of your home).

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Ultimately, minimalist or not, most of us want to remove our unnecessary clutter and move on with our lives in a happier, less cluttered environment. While decluttering is a process, eventually you'll want to reach a point where you can enjoy your hard work and spend more time enjoying life and less time decluttering.

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πŸ“ Main Points: Extreme minimalism is all about living with nothing but the essentials! Out with anything that isn't needed or used. Extreme minimalism pushes the bounderies of what someone may be comfortable living with and without.

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πŸ”‘ Key Insights: Even though extreme minimalism seems unattractive, there are some benefits! Clearing your mind, helping you focus on your goals, and spending less are among some of the benefits you can expect.

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⚑ Quick Takeaways: Extreme minimalism is neither good nor bad. It's not for everyone but can help those that really want to live only with the essentials and hold strict rules for any items they bring into their home and lives.

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Even if extreme minimalism isn't your cup of tea, there may be some elements to pick from to help you on your simple living journey. Check out the full article here!

Quick Sips 🍹


➀ 6 Ways to begin living a minimalist lifestyle (more)

➀ 7 Tips to declutter your closet... (more)

Home Highlights 🏑


🧺 Organization: Even if you've simplified your closet, you may be able to further optimize your space. Before organizing, you'll want to avoid common mistakes! Check out 10 Closet organization mistakes you should avoid today! (more)

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πŸ–ΌοΈ Decor: 79 Kitchen island ideas to improve your living space (more)

πŸͺ΄ Garden: Creating a garden pathway can make your garden look amazing! Check out 28 Garden pathway ideas! (more)

Book Smarts 🧠


Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

πŸ“˜ Author: James Clear

πŸ”– Category: Self-Improvement/Productivity

⭐ Key Takeaways: Atomic Habits breaks down your understanding of what it means to become more productive. Author James Clear teaches that making small improvement and small efforts consistantly can generate results compared to larger efforts but less consistency. Getting 1% better each day is better in the long run and can change how you view progress. When it comes to decluttering, this principle of small efforts to gain a desired result over time absolutely applies! Learn more of what James teaches and check out Atomic Habits!

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😴 Wellness: Your ideal nighttime routine! (23 ways to improve it)

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πŸ’Έ Money: Where's my money?

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